Progress

Well... it is Saturday again so it is weigh in day... a bit nervous about it. I am being good and exercising but... I do feel less bloated but then again last week I saw a "gain" of +700gr so I was cautios. Being on holiday this week, I've been eating what the family eats but not overdoing it... well... I can report a -1.1kg loss this week! Woot! That puts me at -5.3kg lost... still ways to got but I will get there... slowly but surely which is probably the best way!

Anyway, 10:35am... time for breakfast and must fit my 3miler in today at some point.

Keep it going!